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Strength Training for Seniors: Safe and Effective Workout Plans to Build Strength, Improve Balance, Boost Bone Density, and Stay Active After 65 (The ... You Strong, Steady, and Thriving at Any Age)
Strength Training for Seniors: Safe and Effective Workout Plans to Build Strength, Improve Balance, Boost Bone Density, and Stay Active After 65 (The ... You Strong, Steady, and Thriving at Any Age) - Image 2

Strength Training for Seniors: Safe and Effective Workout Plans to Build Strength, Improve Balance, Boost Bone Density, and Stay Active After 65 (The ... You Strong, Steady, and Thriving at Any Age)

13 200 ֏
Mar. 2 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Independently published
  • Publication date : March 19, 2025
  • Language : English
  • Print length : 190 pages
  • ISBN-13 : 979-8313776316
  • Item Weight : 9.1 ounces
  • Dimensions : 6 x 0.43 x 9 inches
  • Part of series : The Active Aging Series - Simple, Inspiring Fitness Plans to Keep You Strong, Steady, and Thriving at Any Age
  • Customer Reviews: 4.4 4.4 out of 5 stars

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