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Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, and Stay Independent in Just 20 Minutes a Day
Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, and Stay Independent in Just 20 Minutes a Day - Image 2

Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, and Stay Independent in Just 20 Minutes a Day

12 200 ֏
Mar. 6 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Adina Vitalis
  • Publication date : January 13, 2025
  • Language : English
  • Print length : 142 pages
  • ISBN-10 : 1069069906
  • ISBN-13 : 978-1069069900
  • Item Weight : 15.4 ounces
  • Dimensions : 8.5 x 0.32 x 11 inches
  • Customer Reviews: 4.6 4.6 out of 5 stars

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Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, and Stay Independent in Just 20 Minutes a Day
Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, and Stay Independent in Just 20 Minutes a Day