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77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)
77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors) - Image 2

77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)

11 800 ֏
Mar. 2 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Independently published
  • Publication date : January 24, 2023
  • Language : English
  • Print length : 132 pages
  • ISBN-13 : 979-8374862607
  • Item Weight : 9 ounces
  • Dimensions : 6 x 0.3 x 9 inches
  • Book 1 of 2 : Strength Training for Seniors
  • Customer Reviews: 4.3 4.3 out of 5 stars

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