Wall Pilates Workout Cards for Women – 76 Large Hand-Drawn Exercises with Step-by-Step Guides & Mindful Affirmations – Unique Home Pilates Gift Deck

Specifications

• Includes 67 hand-drawn wall pilates exercises, 8 pre-made workouts, and a quick start guide. A complete pilates kit for home fitness with endless variety.
• Use your wall as workout equipment to tone, sculpt, and stretch with low-impact pilates moves. Improve posture, strength, and flexibility without bulky machines.
• Large illustrated cards show proper form and breathing cues. Perfect for beginners, seniors, and anyone wanting safe, effective, reformer inspired workouts at home.
• Pick a few cards to create your own flow or follow 8 included routines. A fun way to build a daily pilates practice for energy, relaxation, or post-work wind-downs.
• All cards store neatly in a stylish box, making this wall pilates kit portable and easy to use anywhere. A thoughtful gift for women who love self care and fitness.
• Brand: Raptor Studio, LLC
• Color: Beige
• Cover Material: Cardstock
• Year: 2023
• Calendar Type: Daily
• Target Audience: Adult
• Sheet Size: 3.5 x 2.5 inches
• Pages: 76 Pages
• UPC: 198715672329
• Manufacturer: Raptor Studio