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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain ... a day! (Senior Fitness Series Book 1)

Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain ... a day! (Senior Fitness Series Book 1)

Specifications

  • Publisher : Audrey books LLC
  • Accessibility : Learn more
  • Publication date : March 18, 2023
  • Language : English
  • File size : 4.3 MB
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 209 pages
  • ISBN-13 : 979-8987858424
  • Page Flip : Enabled
  • Book 1 of 6 : Senior Fitness Series
  • Customer Reviews: 4.4 4.4 out of 5 stars