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Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive) - Image 2

Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones — A Somatic Yoga & Breathwork Toolkit ... & Vagus Nerve Support (Heal, Feel, Thrive)

13 600 ֏
Mar. 9 - 12 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : LifeZen Publications
  • Publication date : August 12, 2025
  • Language : English
  • Print length : 209 pages
  • ISBN-10 : 9083575403
  • ISBN-13 : 978-9083575407
  • Item Weight : 13.8 ounces
  • Dimensions : 7.17 x 0.48 x 10.12 inches
  • Part of series : Heal, Feel, Thrive
  • Customer Reviews: 4.6 4.6 out of 5 stars

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