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Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day - Image 2

Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day

13 300 ֏
Mar. 9 - 12 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Independently published
  • Publication date : April 3, 2025
  • Language : English
  • Print length : 128 pages
  • ISBN-13 : 979-8316641529
  • Item Weight : 13.9 ounces
  • Dimensions : 8.5 x 0.29 x 11 inches
  • Customer Reviews: 4.8 4.8 out of 5 stars