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THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS: A Step-By-Step Plan to Boost Health, Build Strength and Flexibility, Improve Balance and Mental Focus to Achieve an Active Life
THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS: A Step-By-Step Plan to Boost Health, Build Strength and Flexibility, Improve Balance and Mental Focus to Achieve an Active Life - Image 2

THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS: A Step-By-Step Plan to Boost Health, Build Strength and Flexibility, Improve Balance and Mental Focus to Achieve an Active Life

13 200 ֏
Mar. 2 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Independently published
  • Publication date : May 7, 2025
  • Language : English
  • Print length : 164 pages
  • ISBN-13 : 979-8282890648
  • Item Weight : 10.7 ounces
  • Dimensions : 6 x 0.42 x 9 inches
  • Customer Reviews: 4.7 4.7 out of 5 stars

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