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The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day
The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day - Image 2

The Complete CBT Workbook for Adults with ADHD: Exercises to Reduce Stress and Anxiety, Manage Depression, and Build Self-Confidence in Just 15 Minutes a Day

13 200 ֏
Mar. 5 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Publisher : Independently published
  • Publication date : September 6, 2025
  • Language : English
  • Print length : 206 pages
  • ISBN-13 : 979-8263785383
  • Item Weight : 11.5 ounces
  • Dimensions : 5.5 x 0.52 x 8.5 inches
  • Customer Reviews: 4.8 4.8 out of 5 stars