Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Rose Gold

Specifications

• ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals.
• ALL-IN-ONE DAILY PLANNER JOURNAL FOR HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime!
• PREMIUM QUALITY: size 5.5" X 8" guided notebook that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and closure band.
• EXTRAS & BONUSES: Inserts include habit trackers, fitness planner, wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printables such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
• PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals.
• Brand: Life & Apples
• Color: Rose Gold
• Cover Material: Faux Leather
• Format: Notebook
• Calendar Type: Non Dated
• Target Audience: Adult
• Sheet Size: A5
• Material: Faux Leather
• Item Weight: 16 ounces
• Pages: 256 Pages