Set of 3 Mediterranean Diet Chart Food List 2025, Mediterranean Meal Planner & 28 Recipes, Foods Guide - Avoid, Serving Size, Net Carbs Calories, For Type 2 Diabetes, Weight Loss, Heart Disease Risk

Specifications

• 🍏 COMPREHENSIVE MEDITERRANEAN MEAL PLAN: This Mediterranean Diet Food List provides a full Mediterranean meal plan, focusing on healthy eating habits with a variety of wholesome meals that incorporate fresh vegetables, fruits, whole grains, healthy fats, following the principles of the Mediterranean diet.
• 🥗 IDEAL FOR WEIGHT LOSS, HEART HEALTH, DIABETES MANAGEMENT: Perfect for individuals aiming to lose weight, improve cardiovascular health, and manage Type 2 diabetes. The Mediterranean diet supports balanced blood sugar levels, heart health, and overall wellness with nutrient-dense, delicious foods.
• 🥦 DURABLE AND HIGH-QUALITY MATERIAL: Printed on multi-layered, water-resistant, and stain-resistant paper, this product is designed for durability. It can be easily wiped clean without worrying about food splashes or stains, making it perfect for daily kitchen use.
• 🍎 28 EASY & DELICIOUS MEDITERRANEAN RECIPES: Enjoy 28 simple and nutritious Mediterranean recipes designed to nourish your body, elevate your mood, and help you maintain a healthy lifestyle with foods rich in vitamins, antioxidants, and heart-healthy fats like olive oil.
• 🥬 SATISFACTION GUARANTEED WITH EASY RETURNS: We believe in the quality of our Mediterranean diet guide and meal plan, offering a 30-day satisfaction guarantee. If you’re not fully satisfied with your purchase, simply return it for a refund, ensuring a risk-free purchase.
• Brand: POCAZONE
• Color: Blue
• Cover Material: Paper
• Year: 2025
• Format: Organizer
• Calendar Type: Yearly
• Target Audience: Adult
• Sheet Size: Letter
• Material: Laminated Glossy Cardstock
• Item Weight: 180 Grams