1LB Weighted Jump Ropes for fitness Women Men, Aluminum Handles for MMA, Boxing, CrossFit, Weight-loss Workouts, Tangle-Free Ball Bearing Rapid Speed Skipping Jump Rope with Adjustable 9mm Cotton & PVC Cord

Specifications

• Stable and Durable: The weighted jump rope with a Built-in metal ball bearing system ensures 360° smooth rotation with no winding or knotting, allowing you to focus on your workout without disruptions, helping you get a better workout with the same effort and achieve your fitness goals faster
• Dual Material Adjustable Ropes：Includes both 10-foot ropes: a 9mm thick braided cotton rope and a solid PVC rope. Switch between them according to your fitness needs—lightweight cotton for speed or heavier PVC for strength. Perfect for versatile indoor and outdoor training
• Comfortable grip, strong practicality：The aluminum handles with silicone grips provide a comfortable, secure hold, while the raised texture ensures non-slip performance during high-intensity workouts. Ideal for Boxing, Double Unders, WOD, MMA, and CrossFit training
• Versatile & Adjustable for All Ages：This weighted jump rope weighs about 1LB with an easily adjustable length, catering for men, women, and youth. Ideal for everyone—from beginners to seasoned athletes, this Rapid Speed Skipping Rope is a versatile tool for cardio, endurance, and strength training
• Customer Support Services: Suitable for indoor and outdoor use, with a portable bag for easy storage and transport. If there is any issues, question, or concerns, could you please let us know. Our customer support team will do our best to assist you