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Tai Chi for Seniors: Support Balance, Ease Joint Stiffness & Move with Confidence—Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan
Tai Chi for Seniors: Support Balance, Ease Joint Stiffness & Move with Confidence—Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan - Image 2

Tai Chi for Seniors: Support Balance, Ease Joint Stiffness & Move with Confidence—Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan

Specifications

  • Publisher : Independently published
  • Publication date : December 17, 2025
  • Language : English
  • Print length : 100 pages
  • ISBN-13 : 979-8261801924
  • Item Weight : 9.1 ounces
  • Dimensions : 8.5 x 0.23 x 11 inches
  • Customer Reviews: 4.8 4.8 out of 5 stars

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