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Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!
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Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

19 300 ֏
Mar. 5 - 9 In Armenia

Delivery & taxes included

Condition: new

Specifications

  • Gentle but effective full-body workouts that help you sculpt lean arms, abs, and legs
  • A 160-page guide with detailed exercise photos and step-by-step instructions for every move to help you keep proper form
  • Variations of each technique to increase intensity at your own pace
  • A 28-day beginner-friendly workout plan to get you started
  • A daily wellness tracker keeps you on the path to achieving your goals
  • Brand: Prevention
  • Color: Pink
  • Cover Material: Paper, Cardboard
  • Format: Day to Day Calendar
  • Calendar Type: Daily
  • Target Audience: Women
  • Sheet Size: A5
  • Material: Paper
  • Pages: 160 Pages
  • Binding: Misc.

Specifications

Manufacturer
‎HEARST
Brand
‎Prevention
Item Weight
‎1.34 pounds
Product Dimensions
‎10 x 8 x 1 inches
Color
‎Pink
Cover Material
‎Paper, Cardboard
Material Type
‎Paper
Size
‎10x8x1 inches
Sheet Size
‎A5
Manufacturer Part Number
‎4041220
Customer Reviews
4.4 out of 5 stars
Date First Available
May 8, 2024